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Audio Programmes
Guided meditations for deep relaxation, stress management and self-growth, meditation courses and sleep inducers.
 Protection from Daily StressA ten-day micro-learning course on managing stress |  Step Into MeditationAn eight-step introduction to meditation |  Meditation for Chronic IllnessA twelve-week programme to support the body's natural healing process from chronic illness such as Fibromyalgia and chronic fatigue |
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 Personal DevelopmentMeditations to support personal & spiritual growth |  Inner WellbeingMindfulness meditation for personal growth |  Seven-Day Sleep CourseLearn the secrets to a better night’s sleep |
Linda Hall’s guided meditations help thousands of people worldwide to reach deep states of inner calm and wellbeing. Linda’s natural warmth and integrity as a teacher, combined with her genuine belief in the power we all naturally possess for positive change, shines through in her audio work.
Linda’s guided meditations appeal to the young and old, beginner and advanced. Her lovely voice has a musicality that is naturally soothing and easy on the ear.
Care is taken to ensure the balance of vocals and music does not distract or overwhelm the listener. These audios are particularly suitable for people who are sound sensitive, and for those needing to manage anxiety, stress, discomfort, pain or chronic illness.
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